So, about the past week. I don't even know how to explain it. I had a really rough week (more mentally than physically) and of course, the first thing I skipped was my gym time.
Despite this fact, I lost 2 pounds over the course of the week. In this time, I went camping (where I ate smores), and skipped the gym both Monday and Tuesday. And Tuesday for dinner, I had an entire gyro sandwich...and fries....and fries at lunch. (Notice the pattern - stress = fatty foods).
So, what does this tell me?
Honestly, I have no idea. That if I work out too much the night before that I may gain weight from day to day? That if I eat too much for dinner I will show a gain the next day?
My husband (the mother of all wt loss success stories) suggested I weigh myself daily to see what works and what doesn't. I tried it three days and the results made no sense. I gained after a hard workout/light dinner night and then lost after a skipped workout night.
In fact, I even considered giving up. It would be sooooo much easier. But I can't do that, because I will be damned if my husband will be the only one to lose weight. We'll see what happens...
Thanks for visiting and commenting on my blog. :)
Damn men and their weight loss ease. Phhhfftt.
Bread and sugar are my personal chub contributors. If I am on a weight loss regime, I seem to have to ditch typical Western foods altogether and go completely Nazi with my diet. And that can be depressing, too, just on a different level. Oh, if only it were easier!
Best of luck! I have faith that you will show your hubby who is the true weight loss champ.
Posted by: Lojo | July 21, 2010 at 10:51 PM